I hope you’ve had a good week and have felt God’s nearness and grace in your everyday moments. As we come into this Sabbath, we have the privilege of gathering together to share in the Lord’s Supper through Communion, one of the most meaningful expressions of our faith and one of the deepest reminders of Jesus’ love for us.
Communion invites us to slow down and remember what Jesus has done—to recall His broken body and shed blood, and to receive afresh the grace that flows from the cross. It’s not simply a ritual we observe; it’s a sacred encounter with the living Christ, who still meets us at His table with mercy and love.
As we look forward to this special Sabbath, I’d like to gently encourage you to take some time to prepare your heart. Preparation for Communion is not about being perfect; it’s about being open — open to God’s Spirit, to His forgiveness, and to the renewing work He wants to do in each of us. Here are a few ways you might prepare:
Spend a moment in reflection:
Take some time in quiet prayer. Ask God to search your heart and reveal anything that may be weighing you down—fears, sins, or worries that you’ve been carrying. Bring them honestly before Him. Communion is not about guilt or condemnation; it’s about grace and remembrance. The beautiful reminder that through Jesus, we are forgiven and made new.
Take a step toward reconciliation:
Communion not only restores our relationship with God, but also calls us to peace with one another. If there’s someone you need to forgive, or someone you need to seek forgiveness from, let God give you courage to take that step. When we come to the table in unity, we reflect the heart of Christ, who has reconciled us to Himself.
Reflect on Jesus’ sacrifice:
Spend some time in Scripture this weekend—perhaps in Isaiah 53, Luke 22, John 13 or Philippians 2. Let the story of Jesus’ humility and love speak freshly to your heart. Remember that the One who washed His disciples’ feet is the same One who gave His life so that we might live in freedom and hope.
Pray for a fresh encounter:
Ask God to make this Sabbath more than a service. Pray for it to be a moment of renewal. Pray that His Spirit would move in your heart, filling you with peace, gratitude, and love for others. Communion is not only a remembrance; it’s a renewal of our walk with Jesus.
As we come together this Sabbath, may we come with hearts full of gratitude—ready to remember, to receive, and to rejoice. Let’s come not out of habit, but with surrender, a sense of awe and thankfulness for the grace that has saved us. My prayer is that as we gather at the Lord’s table, we will experience the deep peace of Christ — the kind of peace that heals wounds, restores hope, and draws us closer to Him and to one another.
With blessings and love, Malin Andersen
