You are not alone - there is hope!
Major depression is the most common mood disorder worldwide. It knows no cultural, social or economic barriers and is largely misunderstood.
1 in 3 people will experience prolonged grief and anxiety. 1 in 10 will have a serious
encounter with depression. The accredited 8-week Dr Neil Nedley Depression & Anxiety
Recovery Program (DARP) has over 90% success rate for participants who learn new skills to control anxiety, become free from depression and stay that way.
If you or a loved one is dealing with depression or anxiety, we can help you.
DARP is an 8-week series on how to conquer depression & anxiety.
You will learn:
► Many things you can do to boost your energy levels and lift your mood.
► How to identify the specific cause of your problem.
► How you can manage stress without becoming distressed.
► What foods to eat to help overcome depression and anxiety.
► And much, much more...
Your wellbeing is our commitment.
If you need more information on the DARP program please feel free to contact us - or, keep an eye on our events page for upcoming DARP programs.
leads holistic mental health education with the latest evidence-based information with their goal to help eradicate the epidemic of depression and anxiety - one life at a time.